dhibaatooyinka sigaarka dhibaatooyinka sigaarkaCabida sigaarka iyo kansarka ( cancer )Sigaara iyo maskaxda Cabida sigaarka waxyeelada dhanka indhahaWaxyeelada sambabka ee cabista sigaarkaWaxyeelada dhalaanka , caruurta iyo dhalinyarada Dhibaatooyinka taranta ee cabista sigaarkaDhibaatoyinka dhalmada…
Faa’idooyinka Fitamiin A Faa’idooyinka Fitamiin AFaa,idoonyinka caafimaad ee fiitamiin A-gaIlaha ugu muhiimsan ee laga helo fiitamiin A-ga Yaraanshaha fiitamiin A-ga (deficiency)Xadi intee leeg oo fiitamiin A ah ayuu qofku baahan yahay.Hadii…
Faa’idooyinka Toonta Faa’idooyinka Toonta Toontu waa nooc ka mida qudrada loo yaqaan Allium (basasha) waxay si dhow ula xidhiidhaa basahsha waxay isugu xidhantahay xidhmooyin, xidhmadiina waxay ka kooban tahay 10 ilaa 20…
1. Set Clear Goals2. Practice Gratitude Daily3. Create a Morning Routine4. Cultivate Positive Habits5. Learn Something New6. Practice Mindfulness7. Exercise Regularly8. Declutter Your Space9. Build Healthy Relationships10. Volunteer and Give…
OverviewChapter One: Unveiling the Extraordinary SettingChapter Two: Introducing the ProtagonistsChapter Three: Unraveling the PlotChapter Four: Hardcover Edition FeaturesChapter Five: Imagery to Enhance the ExperienceConclusion Overview Step into the enchanting world…
QuinoaOatsBuckwheatBananasSweet potatoesBeets OrangeBlueberriesGrapefruitApples Kidney beansChickpeas Throughout the long term, sugars have gotten a terrible standing. Individuals frequently partner them with weight gain, type 2 diabetes, and an assortment of other…
Qaraha ama xabxabka sidaa u taqaanba waxa la aaminsan yahay in markii ugu horaysay 4, sano ka hor lagu beeran jiray waqooyiga afrika, qaruhu hadaba waa khudaar wayn oo wareegsan…
Faa’idooyinka caafimaad ee boorashkaBoorashka waxa laga helaa nafaqooyin badanBoorashku waxa uu qani ku yahay antioxidants boorashku waxa uu ka kooban yahay fiberWuxu hoos u dhigaa dufanka jidhkaWaxa uu yareeyaa sonkorta dhiigaWaxa…
What causes dry skin on the face?Other symptoms of dry skinWhat is dry skin a symptom of?Aging.MedicationsSkin conditionsDehydrationEndocrine or metabolic disordersVitamin or mineral deficienciesHow to treat dry skin on the…
OverviewSymptoms of Chapped LipsCauses and Risk Factors of Chapped LipsTreatment and Prevention of Chapped LipsConclusion Overview Dried lips are the point at which your lips feel dry and broke. Assuming…